Ivan Falanca 6x1:00/2:00r row
1,617m
Meters
6:00.0
Time
1:51.3
Pace
114
Calories
| Rest Distance | 1,558m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,175m |
| Overall Time | 18:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 35 |
| Stroke Count | 212 |
| Drag Factor | 128 |
June 21, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 35 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 36 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 36 | |
| r1,558m |
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Workout Graph
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