Ivan Falanca 40:00 row
8,834m
Meters
40:00.0
Time
2:15.8
Pace
518
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 130 |
December 17, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,834m | 2:15.8 | 140 | 780 | 22 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 23 |
| 16:00.0 | 1,777m | 2:15.0 | 142 | 788 | 22 |
| 24:00.0 | 1,746m | 2:17.4 | 135 | 763 | 22 |
| 32:00.0 | 1,745m | 2:17.5 | 135 | 763 | 22 |
| 40:00.0 | 1,732m | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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