Ivan Falanca 40:00 row

8,713m

Meters

40:00.0

Time

2:17.7

Pace

505

Calories

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count821
Drag Factor128

December 22, 2024 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,713m 2:17.7 134 761 20
8:00.0 1,815m 2:12.2 151 820 20
16:00.0 1,755m 2:16.7 137 771 20
24:00.0 1,693m 2:21.7 123 722 20
32:00.0 1,708m 2:20.5 126 734 21
40:00.0 1,743m 2:17.6 134 761 22

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Workout Graph

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