Caryn Martin v2000m/3:00r...3 row
6,000m
Meters
32:08.3
Time
2:40.6
Pace
314
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 41:08.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 1097 |
| Drag Factor | 77 |
January 28, 2024 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 6,000m | 2:40.6 | 84 | 590 | 34 | |
| 10:56.5 | 2,000m | 2:44.1 | 79 | 572 | 33 | |
| r: 3:00 | 19m | |||||
| 10:36.2 | 2,000m | 2:39.0 | 87 | 599 | 35 | |
| r: 3:00 | 17m | |||||
| 10:35.5 | 2,000m | 2:38.8 | 87 | 600 | 35 | |
| r: 3:00 | 15m | |||||
| r51m |
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Workout Graph
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