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Caryn Martin v25c/1:00r...12 row

5,579m

Meters

28:52.5

Time

2:35.2

Pace

300

Calories

Rest Distance212m
Rest Time12:00.0
Overall Distance5,791m
Overall Time40:52.5
Average Watts93
Calories Per Hour621
Stroke Rate35
Stroke Count1025
Drag Factor81

February 08, 2024 14:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:52.5 5,579m 2:35.2 93 621 35
2:26.4 467m 2:36.7 91 612 36
r: 1:00 16m
2:23.1 464m 2:34.2 95 628 36
r: 1:00 16m
2:24.3 465m 2:35.1 94 622 36
r: 1:00 19m
2:23.6 464m 2:34.7 94 625 36
r: 1:00 15m
2:24.2 464m 2:35.3 93 621 35
r: 1:00 18m
2:23.1 463m 2:34.5 95 626 36
r: 1:00 21m
2:22.2 463m 2:33.5 97 632 36
r: 1:00 15m
2:22.4 462m 2:34.1 96 629 35
r: 1:00 18m
2:27.3 468m 2:37.3 90 609 35
r: 1:00 19m
2:27.3 468m 2:37.3 90 609 35
r: 1:00 18m
2:24.9 466m 2:35.4 93 620 35
r: 1:00 20m
2:23.7 464m 2:34.8 94 624 35
r: 1:00 17m
r212m

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