Caryn Martin 5000m row
5,000m
Meters
25:45.2
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 80 |
March 08, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,000m | 2:34.5 | 95 | 626 | 31 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 30 |
| 5:14.6 | 2,000m | 2:37.3 | 90 | 609 | 31 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 32 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 33 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 33 |
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Workout Graph
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