Caryn Martin 232c row
4,325m
Meters
22:30.7
Time
2:36.1
Pace
232
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 718 |
| Drag Factor | 80 |
March 08, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.7 | 4,325m | 2:36.1 | 92 | 616 | 32 |
| 5:06.8 | 948m | 2:41.8 | 83 | 584 | 31 |
| 4:58.3 | 941m | 2:38.5 | 88 | 602 | 31 |
| 4:45.7 | 927m | 2:34.0 | 96 | 629 | 33 |
| 4:40.3 | 920m | 2:32.3 | 99 | 640 | 33 |
| 2:59.7 | 590m | 2:32.2 | 99 | 641 | 33 |
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Workout Graph
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