Caryn Martin 2x100c/3:00r row
3,599m
Meters
17:44.2
Time
2:27.8
Pace
200
Calories
| Rest Distance | 950m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,549m |
| Overall Time | 23:44.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 567 |
| Drag Factor | 96 |
May 06, 2024 10:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.2 | 3,599m | 2:27.8 | 108 | 672 | 32 | |
| 9:08.4 | 1,821m | 2:30.5 | 103 | 652 | 32 | |
| 8:35.7 | 1,779m | 2:24.9 | 115 | 695 | 32 | |
| r950m |
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Workout Graph
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