Caryn Martin 2x100c/3:00r row
3,729m
Meters
19:30.0
Time
2:36.8
Pace
200
Calories
| Rest Distance | 980m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,709m |
| Overall Time | 25:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 76 |
May 10, 2024 12:08:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.0 | 3,729m | 2:36.8 | 91 | 611 | 32 | |
| 10:02.7 | 1,885m | 2:39.8 | 86 | 594 | 32 | |
| 9:27.3 | 1,845m | 2:33.7 | 96 | 631 | 33 | |
| r980m |
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Workout Graph
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