Caryn Martin 5x100c/3:00r row
8,931m
Meters
43:30.0
Time
2:26.1
Pace
500
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,016m |
| Overall Time | 58:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 1457 |
| Drag Factor | 77 |
May 29, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.0 | 8,931m | 2:26.1 | 112 | 686 | 33 | |
| 9:11.9 | 1,826m | 2:31.1 | 101 | 649 | 32 | |
| 8:26.9 | 1,765m | 2:23.5 | 118 | 706 | 34 | |
| 8:31.2 | 1,772m | 2:24.2 | 117 | 701 | 34 | |
| 8:41.7 | 1,786m | 2:26.0 | 112 | 686 | 34 | |
| 8:38.3 | 1,783m | 2:25.3 | 114 | 692 | 34 | |
| r85m |
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Workout Graph
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