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Caryn Martin v25c/1:00r...12 row

5,229m

Meters

24:40.3

Time

2:21.5

Pace

300

Calories

Rest Distance236m
Rest Time12:00.0
Overall Distance5,465m
Overall Time36:40.3
Average Watts123
Calories Per Hour724
Stroke Rate34
Stroke Count842
Drag Factor79

November 20, 2024 14:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:40.3 5,229m 2:21.5 123 724 34
2:04.4 437m 2:22.3 121 717 34
r: 1:00 20m
2:01.7 434m 2:20.2 127 737 34
r: 1:00 22m
2:03.2 436m 2:21.2 124 727 34
r: 1:00 17m
2:01.6 434m 2:20.0 127 738 34
r: 1:00 20m
2:03.5 436m 2:21.6 123 724 34
r: 1:00 18m
1:59.6 430m 2:19.0 130 747 34
r: 1:00 20m
2:03.6 436m 2:21.7 123 722 34
r: 1:00 18m
2:04.6 438m 2:22.2 122 718 34
r: 1:00 21m
2:05.1 439m 2:22.4 121 716 34
r: 1:00 21m
2:04.8 437m 2:22.7 120 713 34
r: 1:00 20m
2:05.6 438m 2:23.3 119 708 34
r: 1:00 22m
2:02.7 434m 2:21.3 124 726 35
r: 1:00 17m
r236m

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