Caryn Martin v2:00/1:00r...7 row

3,588m

Meters

17:00.0

Time

2:22.1

Pace

200

Calories

Rest Distance115m
Rest Time7:00.0
Overall Distance3,703m
Overall Time24:00.0
Average Watts122
Calories Per Hour719
Stroke Rate32
Stroke Count555
Drag Factor77

November 23, 2024 16:34:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,588m 2:22.1 122 719 32
2:00.0 410m 2:26.3 112 684 34
r: 1:00 35m
3:00.0 632m 2:22.4 121 717 32
r: 1:00 13m
2:00.0 423m 2:21.8 123 722 32
r: 1:00 11m
3:00.0 642m 2:20.1 127 737 32
r: 1:00 12m
2:00.0 427m 2:20.5 126 734 33
r: 1:00 18m
3:00.0 637m 2:21.2 124 727 33
r: 1:00 14m
2:00.0 418m 2:23.5 118 707 33
r: 1:00 12m
r115m

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Workout Graph

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