Caryn Martin 5x100c/3:00r row

8,989m

Meters

46:44.3

Time

2:35.9

Pace

500

Calories

Rest Distance80m
Rest Time15:00.0
Overall Distance9,069m
Overall Time1:01:44.3
Average Watts92
Calories Per Hour617
Stroke Rate31
Stroke Count1470
Drag Factor79

December 02, 2024 15:59:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:44.3 8,989m 2:35.9 92 617 31
8:55.1 1,805m 2:28.2 107 669 32
8:41.1 1,787m 2:25.8 113 688 33
9:44.6 1,800m 2:42.3 82 581 31
9:50.1 1,799m 2:44.0 79 573 30
9:33.5 1,800m 2:39.3 87 597 32
r80m

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