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Caryn Martin v25c/1:00r...12 row

5,276

Meters

25:21.2

Time

2:24.1

Pace

300

Calories

Rest Distance201
Rest Time12:00.0
Overall Distance5,477
Overall Time37:21.2
Average Watts117
Calories Per Hour709
Stroke Rate31
Stroke Count790
Drag Factor200

February 03, 2025 12:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:21.2 5,276 2:24.1 117 709 31
2:18.4 456 2:31.7 100 650 33
r: 1:00 19
2:12.8 449 2:27.8 108 677 32
r: 1:00 19
2:06.4 439 2:23.9 117 712 32
r: 1:00 17
2:06.1 438 2:23.9 117 713 32
r: 1:00 16
2:09.2 443 2:25.8 113 696 31
r: 1:00 18
2:05.2 438 2:22.9 120 718 31
r: 1:00 19
2:04.7 437 2:22.6 121 721 30
r: 1:00 16
2:03.1 434 2:21.8 123 731 30
r: 1:00 16
2:05.3 438 2:23.0 120 718 31
r: 1:00 15
2:01.7 432 2:20.8 125 739 31
r: 1:00 15
2:03.6 435 2:22.0 122 728 31
r: 1:00 14
2:04.8 437 2:22.7 120 721 31
r: 1:00 17
r201

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Workout Graph

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