James Barber 30:00 BikeErg
14,270
Meters
30:00.0
Time
2:06.1
Pace
452
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 1.69 |
| Drag Factor | 101 |
February 25, 2026 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,270 | 2:06.1 | 174 | 904 | 452 | 71 | 142 |
| 3:00.0 | 1,360 | 2:12.3 | 151 | 820 | 41 | 68 | 111 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 42 | 69 | 120 |
| 9:00.0 | 1,369 | 2:11.4 | 154 | 840 | 42 | 69 | 131 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 820 | 41 | 68 | 134 |
| 15:00.0 | 1,418 | 2:06.9 | 171 | 880 | 44 | 71 | 149 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 940 | 47 | 73 | 151 |
| 21:00.0 | 1,421 | 2:06.6 | 172 | 900 | 45 | 71 | 148 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 960 | 48 | 74 | 156 |
| 27:00.0 | 1,495 | 2:00.4 | 201 | 1000 | 50 | 74 | 161 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 52 | 77 | 165 |
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Workout Graph
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