James Barber 4:07 row
1,025
Meters
4:07.0
Time
2:00.4
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 137 |
April 20, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,025 | 2:00.4 | 200 | 976 | 67 | 22 |
| 4:07.0 | 1,026 | 2:00.3 | 201 | 976 | 67 | 22 |
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