James Barber 21:57 row
5,010
Meters
21:57.9
Time
2:11.5
Pace
301
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 136 |
October 17, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.9 | 5,010 | 2:11.5 | 154 | 822 | 301 | 21 | 143 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 121 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 144 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 148 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 147 |
| 21:57.9 | 475 | 2:04.1 | 183 | 916 | 30 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.