James Barber 45:00 BikeErg
20,316
Meters
45:00.0
Time
2:12.9
Pace
605
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 66 |
| Revolution Count | 3009 |
| Power/kg | 1.45 |
| Drag Factor | 105 |
March 17, 2024 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,316 | 2:12.9 | 149 | 806 | 605 | 66 | 128 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 65 | 117 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 65 | 116 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 67 | 123 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 68 | 125 |
| 25:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 67 | 127 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 68 | 137 |
| 35:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 68 | 140 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 66 | 134 |
| 45:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 67 | 134 |
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Workout Graph
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