James Barber v1:00/1:00r...7 row
2,629
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
140
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,734 |
| Overall Time | 17:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 130 |
June 02, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1098 | 23 | 140 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 25 | 111 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 23 | 140 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 21 | 135 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 22 | 147 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 143 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1050 | 25 | 157 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 149 | |
| r: 1:00 | 14 | ||||||
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.