Jeroen Seynaeve 2x250m/2:00r row
500
Meters
1:28.0
Time
1:28.0
Pace
52
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 539 |
| Overall Time | 5:28.0 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 33 |
| Stroke Count | 48 |
| Drag Factor | 148 |
September 14, 2025 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 500 | 1:28.0 | 514 | 2067 | 33 | |
| 0:43.9 | 250 | 1:27.8 | 517 | 2079 | 33 | |
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 33 | |
| r39 |
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Workout Graph
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