Jeroen Seynaeve 4x500m/2:00r row
2,000
Meters
6:46.9
Time
1:41.7
Pace
169
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,060 |
| Overall Time | 14:46.9 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 159 |
September 29, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 2,000 | 1:41.7 | 332 | 1444 | 23 | |
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 23 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 22 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 24 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 23 | |
| r60 |
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Workout Graph
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