Jeroen Seynaeve 6x0:20/1:20r BikeErg
1,452
Meters
2:00.0
Time
1:22.6
Pace
78
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,707 |
| Overall Time | 10:00.0 |
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2433 |
| RPM | 83 |
| Revolution Count | 166 |
| Power/kg | 6.46 |
| Drag Factor | 234 |
November 27, 2025 20:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,452 | 1:22.6 | 620 | 2433 | 83 | |
| 0:20.0 | 260 | 1:16.9 | 769 | 2946 | 87 | |
| 0:20.0 | 251 | 1:19.6 | 692 | 2681 | 87 | |
| 0:20.0 | 245 | 1:21.6 | 643 | 2514 | 90 | |
| 0:20.0 | 235 | 1:25.1 | 568 | 2254 | 81 | |
| 0:20.0 | 226 | 1:28.4 | 505 | 2038 | 75 | |
| 0:20.0 | 235 | 1:25.1 | 568 | 2254 | 78 | |
| r255 |
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Workout Graph
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