Jeroen Seynaeve 2x20:00/5:00r BikeErg
21,597
Meters
40:00.0
Time
1:51.1
Pace
784
Calories
162
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,672 |
| Overall Time | 50:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 78 |
| Revolution Count | 3129 |
| Power/kg | 2.66 |
| Drag Factor | 111 |
February 15, 2024 19:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,597 | 1:51.1 | 255 | 1177 | 78 | 162 |
| 20:00.0 | 10,727 | 1:51.8 | 250 | 1160 | 77 | 156 |
| 20:00.0 | 10,870 | 1:50.3 | 260 | 1195 | 79 | 168 |
| r75 |
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Workout Graph
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