Jeroen Seynaeve 1x30:00/5:00r BikeErg
15,694
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
151
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,735 |
| Overall Time | 35:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 77 |
| Revolution Count | 2318 |
| Power/kg | 2.42 |
| Drag Factor | 103 |
February 22, 2024 20:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,694 | 1:54.6 | 232 | 1098 | 77 | 151 |
| 30:00.0 | 15,694 | 1:54.6 | 232 | 1098 | 77 | 151 |
| r41 |
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Workout Graph
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