Jeroen Seynaeve 8:00 BikeErg
4,697
Meters
8:00.0
Time
1:42.1
Pace
189
Calories
173
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1417 |
| RPM | 86 |
| Revolution Count | 690 |
| Power/kg | 3.42 |
| Drag Factor | 107 |
April 02, 2024 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 4,697 | 1:42.1 | 328 | 1417 | 189 | 86 | 173 |
| 2:00.0 | 1,216 | 1:38.6 | 364 | 1530 | 51 | 89 | 169 |
| 4:00.0 | 1,179 | 1:41.7 | 332 | 1440 | 48 | 87 | 174 |
| 6:00.0 | 1,153 | 1:44.0 | 310 | 1350 | 45 | 85 | 175 |
| 8:00.0 | 1,149 | 1:44.4 | 307 | 1350 | 45 | 85 | 177 |
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Workout Graph
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