Jeroen Seynaeve 20:00 BikeErg
11,015
Meters
20:00.0
Time
1:48.9
Pace
408
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 79 |
| Revolution Count | 1588 |
| Power/kg | 2.82 |
| Drag Factor | 113 |
December 03, 2024 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,015 | 1:48.9 | 271 | 1231 | 79 |
| 4:00.0 | 2,249 | 1:46.7 | 288 | 1291 | 80 |
| 8:00.0 | 2,225 | 1:47.8 | 279 | 1259 | 81 |
| 12:00.0 | 2,200 | 1:49.0 | 270 | 1227 | 80 |
| 16:00.0 | 2,173 | 1:50.4 | 260 | 1194 | 77 |
| 20:00.0 | 2,170 | 1:50.5 | 259 | 1190 | 79 |
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Workout Graph
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