David Daney 3x13:00/5:00r row
8,915
Meters
39:00.0
Time
2:11.2
Pace
539
Calories
155
Heart Rate
| Rest Distance | 1,198 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,113 |
| Overall Time | 54:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 125 |
April 08, 2025 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,915 | 2:11.2 | 155 | 832 | 24 | 155 |
| 13:00.0 | 2,967 | 2:11.4 | 154 | 830 | 24 | 150 |
| 13:00.0 | 2,955 | 2:11.9 | 152 | 823 | 25 | 160 |
| 13:00.0 | 2,992 | 2:10.3 | 158 | 843 | 25 | 155 |
| r1,198 |
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Workout Graph
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