David Daney 22:00 row
4,008
Meters
22:00.2
Time
2:44.6
Pace
208
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 211 |
November 20, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.2 | 4,008 | 2:44.6 | 78 | 569 | 19 | 121 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 131 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 128 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 113 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 124 |
| 22:00.2 | 292 | 3:25.8 | 40 | 438 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.