David Daney 4:22 row
707
Meters
4:22.5
Time
3:05.6
Pace
35
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 127 |
December 11, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.5 | 707 | 3:05.6 | 55 | 488 | 35 | 16 | 110 |
| 4:22.5 | 708 | 3:05.3 | 55 | 489 | 35 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.