David Daney 5x10:00/2:00r row
10,918
Meters
50:00.0
Time
2:17.3
Pace
636
Calories
142
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,034 |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 107 |
January 06, 2026 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,918 | 2:17.3 | 135 | 764 | 22 | 142 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 22 | 135 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 22 | 136 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 22 | 138 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 22 | 144 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 22 | 157 |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.