David Daney 5:21 row
728
Meters
5:21.9
Time
3:41.0
Pace
36
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 110 |
January 08, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.9 | 728 | 3:41.0 | 32 | 411 | 36 | 16 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 17 |
| 5:21.9 | 54 | 3:22.7 | 42 | 444 | 2 | 16 |
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Workout Graph
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