David Daney 6x6:00/1:00r row
8,475
Meters
36:00.0
Time
2:07.4
Pace
528
Calories
162
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,670 |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 109 |
January 13, 2026 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,475 | 2:07.4 | 169 | 882 | 26 | 162 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 157 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 | 160 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 | 161 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 | 164 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 | 163 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 | 171 |
| r195 |
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Workout Graph
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