David Daney 4:42 row
556
Meters
4:42.4
Time
4:13.9
Pace
30
Calories
117
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 117 |
January 27, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.4 | 556 | 4:13.9 | 21 | 373 | 30 | 16 | 117 |
| 4:42.4 | 557 | 4:13.5 | 21 | 373 | 30 | 16 | 117 |
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