David Daney 3x15:00/5:00r row
10,640
Meters
45:00.0
Time
2:06.8
Pace
671
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,787 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 114 |
February 03, 2026 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,640 | 2:06.8 | 171 | 889 | 26 | |
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 26 | |
| 15:00.0 | 3,566 | 2:06.1 | 174 | 899 | 26 | |
| 15:00.0 | 3,513 | 2:08.0 | 167 | 873 | 26 | |
| r147 |
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Workout Graph
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