David Daney 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
39
Calories
151
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 142 |
February 12, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 39 | 33 | 151 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 37 | 112 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 34 | 146 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 33 | 161 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 8 | 32 | 167 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 7 | 32 | 169 |
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Workout Graph
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