David Daney 3x13:00/6:00r row
9,177
Meters
39:00.0
Time
2:07.4
Pace
577
Calories
152
Heart Rate
| Rest Distance | 460 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,637 |
| Overall Time | 57:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
February 17, 2026 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,177 | 2:07.4 | 169 | 881 | 26 | 152 |
| 13:00.0 | 3,115 | 2:05.2 | 178 | 913 | 26 | 157 |
| 13:00.0 | 3,059 | 2:07.4 | 169 | 881 | 26 | 155 |
| 13:00.0 | 3,003 | 2:09.8 | 160 | 849 | 27 | 145 |
| r460 |
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Workout Graph
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