David Daney 4:21 row
647
Meters
4:21.8
Time
3:22.3
Pace
33
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 120 |
March 24, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.8 | 647 | 3:22.3 | 42 | 445 | 33 | 16 | 123 |
| 4:21.8 | 647 | 3:22.3 | 42 | 445 | 33 | 16 | 123 |
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