David Daney 1x19:00/r row
4,395
Meters
19:00.0
Time
2:09.6
Pace
271
Calories
171
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 4,412 |
| Overall Time | 19:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 106 |
January 31, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,395 | 2:09.6 | 160 | 852 | 20 | 171 |
| 19:00.0 | 4,395 | 2:09.6 | 160 | 852 | 20 | 171 |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.