David Daney 1x19:00/r row
4,211
Meters
19:00.0
Time
2:15.3
Pace
257
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,211 |
| Overall Time | 19:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 106 |
January 31, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,211 | 2:15.3 | 141 | 785 | 20 | 176 |
| 19:00.0 | 4,212 | 2:15.3 | 141 | 786 | 20 | 176 |
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Workout Graph
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