David Daney 6x6:00/4:00r row
8,790
Meters
36:00.0
Time
2:02.8
Pace
567
Calories
164
Heart Rate
| Rest Distance | 2,378 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 11,168 |
| Overall Time | 1:00:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 179 |
February 29, 2024 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,790 | 2:02.8 | 189 | 949 | 25 | 164 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 | 158 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 24 | 162 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 24 | 162 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 26 | 167 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 26 | 165 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 28 | 173 |
| r2,378 |
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Workout Graph
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