David Daney 4x12:00/6:00r row
11,597
Meters
48:00.0
Time
2:04.1
Pace
741
Calories
| Rest Distance | 1,563 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,160 |
| Overall Time | 1:12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 109 |
March 05, 2024 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,597 | 2:04.1 | 183 | 929 | 25 | |
| 12:00.0 | 2,861 | 2:05.8 | 176 | 904 | 25 | |
| 12:00.0 | 2,909 | 2:03.7 | 185 | 935 | 25 | |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 26 | |
| 12:00.0 | 2,906 | 2:03.8 | 184 | 933 | 26 | |
| r1,563 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.