David Daney 6x6:00/1:00r row
8,465
Meters
36:00.0
Time
2:07.5
Pace
525
Calories
161
Heart Rate
| Rest Distance | 515 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,980 |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 101 |
March 28, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,465 | 2:07.5 | 169 | 880 | 24 | 161 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 24 | 157 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 | 159 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 | 160 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 24 | 161 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 24 | 164 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 168 |
| r515 |
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Workout Graph
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