David Daney 4x8:00/5:00r row
7,949
Meters
32:00.0
Time
2:00.7
Pace
524
Calories
170
Heart Rate
| Rest Distance | 1,954 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,903 |
| Overall Time | 52:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 117 |
May 02, 2024 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,949 | 2:00.7 | 199 | 983 | 29 | 170 |
| 8:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 29 | 168 |
| 8:00.0 | 1,980 | 2:01.2 | 197 | 976 | 29 | 170 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 29 | 172 |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 29 | 171 |
| r1,954 |
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Workout Graph
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