David Daney 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
163
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 149 |
May 09, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 35 | 163 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 | 136 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 | 161 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 35 | 170 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 | 175 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 33 | 175 |
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Workout Graph
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