David Daney 22:13 row
4,462
Meters
22:13.8
Time
2:29.4
Pace
245
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 121 |
November 14, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.8 | 4,462 | 2:29.4 | 105 | 660 | 245 | 20 | 115 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 18 | 67 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 141 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 151 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 | 106 |
| 22:13.7 | 464 | 2:24.0 | 117 | 702 | 26 | 20 | 111 |
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Workout Graph
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