David Daney 24:00 row
5,837
Meters
24:00.0
Time
2:03.3
Pace
375
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 111 |
November 21, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,837 | 2:03.3 | 186 | 941 | 24 | 160 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 156 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 153 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 161 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 161 |
| 24:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 25 | 173 |
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Workout Graph
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