David Daney 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
146
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 136 |
February 13, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 35 | 146 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 41 | 99 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 153 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 | 158 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 | 166 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 156 |
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Workout Graph
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