David Daney 3x13:00/6:00r row
8,890
Meters
39:00.0
Time
2:11.6
Pace
537
Calories
141
Heart Rate
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 57:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 128 |
February 18, 2025 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,890 | 2:11.6 | 154 | 828 | 23 | 141 |
| 13:00.0 | 2,955 | 2:11.9 | 152 | 823 | 23 | 135 |
| 13:00.0 | 2,943 | 2:12.5 | 150 | 817 | 23 | 142 |
| 13:00.0 | 2,993 | 2:10.3 | 158 | 844 | 24 | 146 |
| r1,170 |
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Workout Graph
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