David Daney 6x6:00/1:00r row
8,621
Meters
36:00.0
Time
2:05.2
Pace
544
Calories
156
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,864 |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 902 |
| Drag Factor | 124 |
March 01, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,621 | 2:05.2 | 178 | 912 | 25 | 156 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 25 | 149 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 | 156 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 | 159 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 | 157 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 | 155 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 27 | 162 |
| r243 |
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Workout Graph
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