David Daney 6x6:00/1:00r row
8,371
Meters
36:00.0
Time
2:09.0
Pace
515
Calories
159
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,565 |
| Overall Time | 42:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 119 |
March 27, 2025 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,371 | 2:09.0 | 163 | 860 | 24 | 159 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 24 | 158 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 | 158 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 | 158 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 | 161 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 | 157 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 162 |
| r194 |
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Workout Graph
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